Ayurvedic Yoga Retreat with Sally-Anne Sweeney

CONNECT, BALANCE + RESET

7 night AYURVEDIC YOGA RETREAT with London based Quantum Yoga teacher, SALLY-ANNE SWEENEY. Join this uplifting retreat with Sally-Anne, a 500 hour certified yoga alliance teacher, and enjoy a full week of yoga, meditation and pranayama in the beautiful Goan countryside.

 What to expect from the retreat:

  • ·      A week of nurturing your body, mind and soul through a combination of yin and yang (both dynamic vinyasa and restorative) yoga practices;
  •      Daily guided meditation and pranayama (breathing exercises);
  • ·      Learn how to design your ideal practice with Quantum Yoga’s unique method of personal practice optimization;
  • ·      Delicious, organic, Ayurvedic meals twice daily, sourced locally and from the abundant on-site veggie garden;
  • ·      Incredible Ayurvedic treatments, private one-to-one consultations, massages, acupuncture and more;
  • ·      Bliss out in the lush and luxurious, tropical surroundings, including private pool, gardens and walks in the countryside;
  • ·      Explore the beauty of Southern India, with plenty of free time to make trips to the local beaches, soak up nature, or visit local temples.

For full pricing and more info on your teacher and this luxury Ayurvedic  Yoga Retreat, please visit Sally-Anne’s website: http://www.yogalightvibes.com