CONNECT, BALANCE + RESET

7 night AYURVEDIC YOGA RETREAT with London based Quantum Yoga teachers ROANNA DOLEMAN and SALLY-ANNE SWEENEY. Join two 500 hour certified yoga alliance teachers for a week of yoga, meditation and pranayama in the beautiful Goan countryside.

What to expect from the retreat:

  •        A week of nurturing your body, mind and soul through a combination of yin and yang (dynamic vinyasa) yoga practices;
  •        Daily guided meditation and pranayama (breathing exercises);
  •        Learn how to design your ideal practice with Quantum Yoga’s unique method of personal practice optimization;
  •        Delicious, organic, Ayurvedic meals twice daily, sourced locally and from the abundant on-site veggie garden;
  •        Incredible Ayurvedic treatments, private one-to-one consultations, massages, acupuncture and more;
  •        Bliss out in the lush and luxurious, tropical surroundings;
  •        Explore the beauty of Southern India, with plenty of free time to make trips to the local beaches, soak up nature, or visit local temples.

For more info on your teachers and the retreat, visit Roanna’s website: www.yoga-ro.com or Sally-Anne’s website: www.yogalightvibes.com.

To book, contact Roanna or Sally-Anne:

roannadoleman@gmail.com

sallyanne@yogalightvibes.com

We hope you can make it! x