Samata Holistic Retreat Center

Welcome To Samata Holistic Retreat Center
PREMIER YOGA RETREAT CENTER

Iyengar Yoga Institute Milano: IYENGAR® YOGA in Goa, India

22-29 January 2018 (8 nights, 7 days)
Samata Holistic Retreat Center – Goa India (www.samatagoa.com)
with Chiara Travisi, certified IYENGAR® Intermediate Junior III teacher and founder partner of the Iyengar Yoga Institute Milano

The Teacher
Sensitive, creative, intense. Chiara, is Ph.D in Environmental Economics and mother of two, son and daughter. She is an experienced IYENGAR® teacher who applies her attitude and passion for studying and scientific research in her yoga teaching to beginners and more advanced students. She also loves working with teens and kids and to experiment the pure joy of practice with them. She is currently Vice-President of the Italian Iyengar Yoga Association, Light on Yoga Italia.
Programme
Daily practice of IYENGAR® Yoga, including asana and pranayama, in a beautiful open-air yoga shala, fully-equipped with IYENGAR® yoga props.
Working with the renowned precision, wiseness and soulfulness of IYENGAR® Yoga, you will experience the transformative and inspiring power of this beautiful practice. Props will help to disclose and bring intelligence to parts of the body which are dull, and quietening those which are overacting. Pranayama (conscious breathing) sessions will energize and guide to mental awareness and stability.
The seminar is open to beginners or more advanced IYENGAR® Yoga students. Classes will progress according to each student personal ability.

For more information info@yogastudiomilano.it

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